9 Ingredients It's Best to Avoid When Grocery Shopping

9 Food Ingredients to Avoid

As wise consumers, we know how to compare prices and save on money, but do we know what we actually put in our body? While food manufacturers must provide a list of ingredients on the packaging, they tend to use terms that can fool us into thinking we’re buying something healthy when it’s actually far from it. Next time you go grocery shopping, remember these 9 ingredients that you should absolutely avoid.

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