The Complete Guide to Good Posture
The Complete Guide to Good Posture
We
all want good posture so that we stay looking attractive, but what many
don’t know is that a straight and steady back helps maintain health,
and not just when it comes to pain. Proper posture is of great
importance to the various functions of the body and to our overall
feeling, which stems, among other things, from its effect on normal
blood flow in the body and from the reduction of pressure created on
various nerve centres.
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