Dealing with Gastritis: A Guide

An upset tummy is a nuisance. But when it becomes chronic, ongoing stomach distress can deeply affect one's quality of life. Very often, this is due to gastritis, an inflammation of the stomach lining which has become increasingly common. Typically, there are two causes of gastritis: the overuse of nonsteroidal anti-inflammatories (NSAIDS) like ibuprofen, and also, an infection by the bacterial species Helicobacter Pylori - a bacteria that is present in almost 50 percent of the countries of the world. In some cases, this little bug can attack and break down the stomach lining, causing gastritis and may potentially lead to stomach ulcers. 

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