4 Simple Exercises to Preserve Your Memory
4 Simple Exercises to Preserve Your Memory
We
often hear that one of the best ways to stay healthy is to exercise
regularly. Doing so, helps us maintain a younger appearance and does a
world of good on our internal organs too. Yet, while physical exercise
is important, we also need to keep our brain working in good condition.
Here are 4 simple exercises that will help to preserve your memory and
other cognitive functions, well into old age.
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