dimanche 19 juin 2016

25 Smart Ways to Cut Down On Sugar

25 Smart Ways to Cut Down On Sugar

Sugar is a wonderful thing for the tongue, but can be a horrible thing for our health. Excess sugar leads to obesity, diabetes, cancer and many other diseases and illnesses. Most of us realize at some point that we ought to curb our appetite for sugar. But sugar is addictive, so it's not easy to change your sugar habits. Here are 25 golden rules to leading a low-sugar lifestyle.

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