10 Powerful Superfoods and the Organs They Boost!
10 Powerful Superfoods and the Organs They Boost!
You’ve probably heard the term
“super food” more than once, but what makes a food “super”? The Oxford
Dictionary definition states that a super food is: “a nutrient-rich food
considered to be especially beneficial for health and well-being”. So
now, here are the 10 most favorite super foods, their benefits, the
recommended intake and the body part they help the most. Eat your way to
a healthier you!
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