The Importance of a Balanced pH Level
The Importance of a Balanced pH Level
“pH” stands for power of hydrogen.
It is a measurement of the hydrogen ion concentration in the body. The
pH scale ranges from 1 to 14, with 7 considered to be neutral. A pH
level lower than 7 is considered acidic and pH levels greater than 7 are
basic (or alkaline). The ideal pH in humans is slightly alkaline (7.30
to 7.45).
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