mercredi 30 septembre 2015

10 Health Benefits of Fish

10 Health Benefits of Fish

Fish has long been considered one of the healthiest foods offered by our planet. Apart from being easy to cook, fish are tee,omg with a great deal of fat, vitamins, minerals and nutrients that can improve your overall health, including your brain, vision and immune system. When you learn about the research-proven benefits of fish, you'll see that there's absolutely nothing to hate about it - not to mention most of them taste delicious.

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12 Beautiful Flowers and their Meanings

12 Beautiful Flowers and their Meanings

Walking through my garden, I cannot help but admire the beauty that each flower beholds - their bright colors and beautiful designs will undoubtedly capture anyone's attention. But, while I am appreciative of their beauty, discovering what one each symbolizes, fascinates me. Here are the meanings of 12 of the most popular (and my personal favorite) flowers - some of which will truly surprise you! 

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15 of The Bee Gees' Best Songs

15 of The Bee Gees' Best Songs

 Consisting of British brothers Barry, Maurice and Robin Gibb, The Bee Gees formed in 1958, and crafted a long career notable for two distinct periods of success. They first came to prominence as a psychedelic pop group in the late 60s, achieving a string of hits, typically led by Robin's crisp vocals. However, they are probably best known for becoming the biggest disco band in the world in the mid-to-late 70s, when Barry's unmistakeable falsetto and the band's incredible harmonies gave them a host of number 1 singles across the world, including 9 in the USA.

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mardi 29 septembre 2015

Live Better with a Friend's Life Advice

Live Better with a Friend's Life Advice

"Life is not a problem to be solved, but a reality to be experienced."
Personally, I think this is the most wonderful way to define life. What a beautiful thing it is to be able to say it is true. As tough as it may be, life is as gripping as a good book, and as captivating as a magical picture. No one ever said their life was perfect, but it can improve greatly with little things, which however futile they may sound, they make an incredible difference in one's life. Here's some advice from friend, to friend.

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10 Tips on How to Organize Your Frigde

10 Tips on How to Organize Your Fridge

If your fridge is a mess and items in it get lost or rot away before time, it just means it's in need of some love and attention. Follow our 10 tips for organizing your fridge and you’ll be amazed at all the space, time, and money you’ll save.

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Vintage Tips from the 1900s

Vintage Tips from the 1900s

A lot may have changed in the last century or so, but some of life's nagging problems are as relevant today as they were to our ancestors. For that reason, some vintage tips and tricks from days long gone can still help us solve everyday issues - after all, the facts of science haven't changed, so if these solutions worked then, they must still work now! British tobacco firm Gallaher's included a series of wonderful picture cards inside packets of cigarettes, which helped their customers get to grips with common problems. Not only do the cards look great, but they can provide all of us with some handy tips as well, and a collection of them are now on display at the New York Public Library.

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Life Brings Great Things

Life Brings Great Things

Some things in life are just more precious than we think they are. We have material things in nature that go beyond our wonderment, such as the sea, the mountains and the limitless sky. Then there are the things that shape our lives and our being which are less tangible than nature and its matter, but are all the more more meaningful. Some may be positive and others negative, but ultimately, they all form part of the reality of our existence and this is what makes them worth cherishing.

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In This Life, What Have You Missed?

In This Life, What Have You Missed?

This beautiful and sad story is about a wife and husband, whose life reflections revolve around one important question. It teaches us a lot about life, relationships and what we should really hold dear in this life. Perhaps we too should ask the important question to ourselves every now and then as our life advances, to make sure we don't have any regrets.

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Beautiful Paintings by Evgeny Lushpin

Beautiful Paintings by Evgeny Lushpin

 These beautiful paintings showcase the supreme talents of Evgeny Lushpin, a Russian artist who creates landscapes that make you feel like you could almost step inside. His work is visually rich and uses light and colour to present a romantic notion of cities, streets and human dwellings. Lushpin was born in Moscow in 1966 and studied at the MGPU and Stronganov Moscow State University of Arts. He is considered to be one of the finest Russian painters of the modern era, and you can see more of his awe-inspiring work by following this link to his website.

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These Exercises will Help Maintain Your Balance

These Exercises will Help Maintain Your Balance

In our younger years we often take our balance for granted. But for anyone who has ever lost their footing, losing your balance can be pretty frightening. Our balance tends to decline as we age, primarily due to weaker hips and legs which make it harder to walk (try these 12 great leg strengthening exercises) as well as poor posture and an inability to lift our feet, which can often cause us to stumble. 

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lundi 28 septembre 2015

Walking - The Best Way to Lose Weight!

Walking - The Best Way to Lose Weight!

Most people would love to lose a few pounds and fit into their favorite old clothes, but for many, going to the gym is a hassle, or simply not affordable, and for people in their 60’s and up, certain kinds of sport are simply too difficult. The solution is walking. Walking is one of the easiest and safest forms of exercise, which almost anyone can do. Walking helps settle the stomach after a heavy meal, it’s a great way to get some “alone time”, or engage in conversation with a friend or loved one who’s walking with you. But how much, and for long do you need to walk to start seeing a difference?

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30 Breathtaking Sites to Explore in Seoul

30 Breathtaking Sites to Explore in Seoul

Seoul is a vibrant city that should be high on your list of places to explore once in a lifetime. Take your pick from a wide selection of historical museums, botanical gardens, nature reserves, and ancient palaces that date as far back to the 14th century. 

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12 Life Lessons My Mother Taught Me.

12 Life Lessons My Mother Taught Me.

My mother was the smartest person I've ever known, not because she had a fancy job or a high level of education, but because of her life experience. When I was a little kid she used to share her thoughts, ideas and life lessons with me. I can honestly say I would not have been the person I am today without her wisdom.

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dimanche 27 septembre 2015

Open Your Heart to Some Good Advice...

Open Your Heart to Some Good Advice...

It's not easy to listen to something, even if it's good advice. We are set in our ways, we know what we know, and we think how we think. It's hard to listen, harder to change. But when we do open our hearts to some good words of advice from those before us, we usually end up grateful for the new food for thought.

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The Millionaire Who Rebuilt a Village

The Millionaire Who Rebuilt a Village

Have you ever fantasized about becoming a millionaire and surprising all the people that were there for you along the way? Well this is the recent story of a man who did just that, and in a splendid way.

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This 104 Year-Old Grandma, Adorned her Town with Crochet

This 104 Year-Old Grandma, Adorned her Town with Crochet

Grace Brett, a 104-year-old great grandmother might just be the oldest street artist in the world. The grandmother of six is a member of a knitting club known as the 'Souter Stormers' - a group that has recently taken over the towns of Selkirk, Ettrickbridge and Yarrow in Scotland, with their impressive knitting skills. Members of Stormers have spent a year secretly planning a project to conduct this street art installation. And this month, the mischievous knitters took to the streets, sewing up fences, benches and lamp poles all across the town in elaborate knitted art. The images below showcase her impressive knitting skills.

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8 Healthy Home made Pizzas Recipes

8 Healthy Home made Pizzas Recipes

Pizza is one of the easiest dishes you can make. All you need is dough, cheese, tomato sauce, and a few vegetables to put together a healthy meal within 15 minutes or less. The best part is that each delicious slice contains less than 300 calories! Here are 10 super easy and healthy pizza recipes you can follow: 

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samedi 26 septembre 2015

Where the Sky Meets the Earth

Where the Sky Meets the Earth

We don’t always get to experience the view of heaven and earth because we often don’t bother to look. Sometimes, just opening your eyes is enough to experience the sheer beauty and magic of nature. Enjoy these spectacular photos and words of wisdom. 

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The Beauty of Flowers and Words...

The Beauty of Flowers and Words...

"You're only here for a short visit. Don't hurry, don't worry. And be sure to smell the flowers along the way.

  ~ Walter Hage 

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The Magnificient Chelsea Flower Show

The Magnificent Chelsea Flower Show

 Every May, the city of London is treated to a spectacular flower show. The famous Chelsea Flower Show is a much-visited event with 157,000 visitors over 5 days, including British celebrities and members of the Royal Family. This floral festival boasts extravagant fresh and artisan gardens, with eye-catching exhibits, sculptures, live performances, and a parade of flower-themed fashion. This annual feast for the eyes ushers in the start of summer.

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Beautiful Photos Depict Everyday Life in Japan

  Beautiful Photos Depict Everyday Life in Japan

The mesmerizing beauty of Japan's streets are captured by Photographer Takashi Yasui. For Tuck, as he is otherwise known as, photography is a pleasure and a passion. He uses it to convey curiosity rather than emotion, and these photos certainly depict this idea. To see more of his incredible work, visit his website: www.takashiyasui.com.

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What Happens Around the World in 5 Seconds

What Happens Around the World in 5 Seconds

1...2...3...4...5...
It might have taken you that much time to load this web page. Little were you aware, though, that during this short period of time, an unimaginable amount of action has happened around the world. People have lost their lives, babies were born, and lightning might have struck somewhere on Earth. You might have been contributing to these actions yourself. With a huge population of about 7 billion people in the world today, 5 seconds can mean a lot. These remarkable facts and figures illustrate more or less what happens in just a few moments of time.

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10 Cleaning Problems Solved

10 Cleaning Problems Solved

Here at Baba-Mail, we always aim to find the best solutions to common, everyday problems and annoyances and share them with you. As an added bonus, we also get to learn and use some of them for ourselves! Compiling this collection of ten, short, quick and easy cleaning videos has taught me all sorts of new tricks. I no longer spend precious times taking my blender apart and scrubbing it, and I now know how astonishingly easy it is to remove my dog's hair from my furniture. I am no longer having to work up a sweat scrubbing my shower head to get rid of hard water, and I'll be saving myself a few bucks by restoring my yellow pillows to their old selves. And there's loads of other tricks here too.

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13 Surprising Uses for Baby Powder

13 Surprising Uses for Baby Powder

Baby powder isn't just for babies. It contains less chemicals than talcum powder, so it is much safer to use, and it can help sooth and prevent chafing, rashes and soften your skin. But beyond benefits of baby powder skincare, there are a number of ways you can employ it around the household to save you time and money. Some of these are fantastic, and if you don't have baby powder, then corn starch can do pretty much do the same job.

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An Inspiring Story of the Human Spirit

An Inspiring Story of the Human Spirit

This gem of a story by Hawaiian-born Emily Hughes is a celebration of life and the human spirit, inspiring for all ages. The little gardener is a story about a tiny boy as big as a thumb and the seemingly insurmountable task of his passion to grow a garden. Tenderly told with vibrant illustrations, this charming and triumphant story is an allegory for purpose, for anyone fighting an uphill battle.

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19 Amazing Uses for Old Coffee Grounds

19 Amazing Uses for Old Coffee Grounds

Coffee provides us with a quick boost of energy to start the day or to stay up late at night. Most of us, however, discard the old coffee grounds, but you may want to hold on to them after reading about their many practical uses here. There is also a bonus video at the end you won't want to miss. 

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20 Places of Worship that'll Leave You Speechless

20 Places of Worship that'll Leave You Speechless

Whether you're religious or not, these places of worship are absolutely worth appreciating. Their dazzling architectural details paired with incredible materials and striking surroundings are a sight to behold. Nestled everywhere from the mountains in Vermont, to the rolling Hills of Hawaii, these beautiful buildings will leave you speechless.

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Guide: Positioning Your Computer

Guide: Positioning Your Computer

Unlike the youth of today, we seniors were not born with a smart phone in one hand and a mouse in the other. In fact, many of us remember a time when people had rotary phones, and a web was something spiders made. In this modern era, computers are everywhere and knowing how to position the different components can make a difference between a stiff and sore neck and shoulders, and an enjoyable experience.

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A Photographer's Appreciation for Old Trees

A Photographer's Appreciation for Old Trees

Beth Moon has a passion for photographing ancient trees. The San Fransisco based resident has travelled the world to capture some of the most breathtaking trees you will ever see, a journey that took 14 years to complete. The magnificent images were put together and published in a book called, Ancient Trees: Portraits Of Time, which you can see more of here, or visit her personal website to check out her amazing portfolio. 

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Quotes by Inspirational Women

Quotes by Inspirational Women

Throughout the years, the world has seen many inspiring people who have influenced the way people look at life. In particular, there have been powerful female figures who have educated many, whether it be via their work, their art, their politics, or their words. This is a collection of quotes from some of the most famous women in history, the words of which provide absolutely priceless life advice for us all.

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vendredi 25 septembre 2015

The Most Incredible Caves in the World!

The Most Incredible Caves in the World!

From Vietnam to Iceland, these are the most stunning, mysterious and amazing caves from around the world!

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The Theory of Relativity Explained

The Theory of Relativity Explained

Albert Einstein was one of the most influential scientists in the 20th-century and is the poster-child for both science and genius. Einstein’s Theory of Relativity is arguably the most famous scientific theory, but most of us don't really know what it’s all about. This infographic may not turn you into a world-class scientist, but you’ll get a good grasp of the basics.

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From America to Australia in Under 6 Hours

From America to Australia in Under 6 Hours

Just 100 years ago, getting from America to Europe was a voyage that took several days by ocean liners. With the invention of airplanes, that travel time was significantly shortened to under 24 hours. At the apex of the era of transatlantic flight, the Concorde was able to fly 100 passengers at Mach 2.0 speeds from New York to London in just over 3.5 hours.

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Inventions that Shaped Our Lives

Inventions that Shaped Our Lives

Where would we be without our cars? Wouldn't it be a lot harder to travel from one country to another if air-planes hadn't been invented? How would we communicate to one another without our mobile phones? And could you imagine your life without internet? These 12 inventors changed the way we go about our daily lives - from our day to day routines, to entertainment, to safety. Since the late 1800s, we sure have come a long way. 

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20 Amazing Health Facts About Cranberries

20 Amazing Health Facts About Cranberries

Cranberries can be found growing on evergreen dwarf shrubs along tropical rainforest areas in Northern America. They are highly acidic, and contain powerful antioxidant properties that are known to fight off infections, diseases, and even help prevent cancer. It's no wonder the magical little berries have been dubbed as super fruits! 

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The Winners of the Insight Astronomy Photographer of the Year Competition

The Winners of the Insight Astronomy Photographer of the Year Competition

The Insight Astronomy Photographer of the Year competition is  now in its seventh year, and the 2015 winners have just been announced. The contest is run by the Royal Observatory in Greenwich, England and attracts tens of thousands of entries from around the world. A selection of stunning images will be on display in London until June 2015, and they offer a rare glimpse into the magnificence of our universe and Earth's role within it. Enjoy a selection of prize-winning and commended photos in this incredible collection.

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Life in a Military Hospital.

Life in a Military Hospital.

A general visits an army hospital to check on the conditions and inspire the troops. Its WWI, trench warfare is living hell, and the men could really use some inspiration. The general starts talking to the wounded soldiers.

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jeudi 24 septembre 2015

14 Incredible Locations in the U.K.

14 Incredible Locations in the U.K.

When people think of visiting England, it’s usually London that comes to mind, but this island kingdom is also home to more than just a big city. The United Kingdom is home to unspoiled beaches, picturesque towns, European forests, and archeological sites. Join us on a short tour of 14 of these places, each of which provides visitors a different experience than the others. If you’re planning a visit to England soon, put the museums and shopping aside, and head out into some (or all) of these magical places.

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15 More Locations for Your Bucket List

15 More Locations for Your Bucket List

There are many places in the world I would love to visit for their legendary history, inspiring structures, and breathtaking views. However, many times a lot of the joy of seeing a significant sight is crushed by throngs of tourists reducing your viewing down to a few minutes. To prevent your travelling aspirations from being ruined, perhaps it's time to expand your list of places, to include some untapped wonders.

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Ancient Cities

Ancient Cities

We’ve heard of ancient cities such as Pompeii, Sparta, or Machu Picchu, but the world is littered with ancient cities with incredible histories that few people know about. These “lost cities” are sometimes discovered by accident, or their remains are left where greatness once stood, as testimony to a once glorious past.

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The Mysterious Margate Shell Grotto

The Mysterious Margate Shell Grotto

Buried deep underground in small English town of Margate, Kent; is a grotto shrouded in complete mystery. Adorned with 4.6 million shells and 70ft of winding underground passages leading to a rectangular chamber, this shell grotto is undoubtedly a remarkable site to behold.

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The 2015 Sony Photography Awards Entries

The 2015 Sony Photography Awards Entries

Since they began in 2007, the Sony Photography Awards have become one of the leading photography competitions in the world. The contest is open to photographers of all ages, professionals and amateurs alike. With a total of over 700,000 entries, it’s quite hard to pick which ones to show you, but I feel that these 14 images are the best of the best.

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Identify and Treat Poor Blood Circulation

Identify and Treat Poor Blood Circulation

Your blood does a fantastic job of transporting nutrients and oxygen to every part of your body, so if you have a problem with your circulatory system, it can create a knock-on effect that impacts upon your general health. Poor circulation usually stems from other health factors, but it is important that you are aware of warning signs that indicate a problem, as well as the steps you can take to improve the condition should you need to do so. This article will run through some common symptoms of poor circulation, as well some tips for treating it at home.

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14 Unusual Uses for Garlic

14 Unusual Uses for Garlic

 Pungent and powerful garlic has dozens of health and household uses - some of which may seem pretty unusual. While garlic is an important ally for natural health (you may be familiar with the fact that garlic has the ability to increase immunity, banish colds and is a recognized broad-spectrum antibiotic), its functions extend beyond these common uses. Check out these 14 unusual and strange alternative uses for garlic.  

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The 87 Year Old Long Island Estate

The 87 Year Old Long Island Estate

 This Long Island Estate is straight out of The Great Gatsby, and has just hit the market for $100 million. The waterfront estate boasts an indoor lazy river, a two-story doll house and fountains resembling those of the Peterhouse Palace in Russia. The 87-year-old mansion is located just 25 miles from New York City, in the old-money community of Kings Point - which is thought to be F. Scott Fitzgerald's inspiration for the town of West Egg in The Great Gatsby. The author also lived in the Long Island village for some time. His old residence can be found down the road but it pales in comparison to this 60,000 square-foot mansion, with eight acres of waterfront and views of the Manhattan skyline past the Throggs Neck bridge. 

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9 Food Storage Tips That Will Save You Money

9 Food Storage Tips That Will Save You Money

Grocery shopping can be a real chore, so it's nice to limit the amount of times you have to do it by buying as much produce in one go as possible. However, this means that the food you buy has to last longer, and some fresh products just aren't designed for such a task! Luckily, these easy tips will help you store many common food items in a way that keeps them fresher for longer, saving you time and money! 

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15 Classic 1950s Rock 'n' Roll Songs

15 Classic 1950s Rock 'n' Roll Songs

This week's music box takes you back to one of the most exciting eras in popular music history. The 1950s saw rock 'n' roll grow and evolve, combining elements of blues, rockabilly, gospel and boogie-woogie to create a genre that captured the imagination of the young people of the time. Dance halls moved to the sound of iconic artists like Chuck Berry, Buddy Holly and of course the King himself Elvis Presley, who all created songs that crossed race boundaries, informed youth culture and inspired a wave of dance crazes.

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mercredi 23 septembre 2015

16 Curious World Facts

16 Curious World Facts

The world is a huge place, full of diverse cultures, different living conditions and climates that vary from place to place. This gives rise to some fascinating facts that show just how diverse the world we live in can be, whether it be for better or for worse. Have a read through this article and see how many of the facts you already knew - some might just surprise you!

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Prayers to Mother Earth

Prayers to Mother Earth

 Nature is quiet, yet powerful. Nature is proud, yet humble. Nature is complicated, but simple in its actions. Nature is always there, and you cannot avoid it. Our planet is an open book, it's got nothing to hide from us. There's actually no limit to what it can teach us about life. Here are some statements of appreciation we ought to give to the best and most important teacher of all time - Earth. 

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10 Remedies That Treat Clogged Arteries

10 Remedies That Treat Clogged Arteries

 Clogged arteries are the result of a plaque buildup on the inner walls of the arteries, restricting proper blood flow, also known as atherosclerosis. Clogged arteries can eventually lead to more severe consequences, which include heart attack, stroke and even death if not treated early on. 

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mardi 22 septembre 2015

10 Facts that May Save Your Life

10 Facts that May Save Your Life

 Most people can go through their life without being put in life-threatening situations, but sometimes, remembering what to do in such a case can make the difference between tragedy and a scary memory. Memorize these 10 simple facts and you just might be thankful you did one day, although I hope you never do.

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11 Healthy Ways to Add Variety to Sandwiches

11 Healthy Ways to Add Variety to Sandwiches

You don't need to be a gourmet chef to prepare these delicious sandwiches. Add a little variety to an ordinary sandwich with these 11 healthy recipes that contain less than 300 calories each. Bon Appétit! 

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Cleaning Your Jewels Just Became so much Easier

Cleaning Your Jewels Just Became so much Easier

If you’ve owned a piece of jewellery for a while, you know that they tend to collect tarnish, and cleaning the tarnish can be a real hassle, or really expensive. Did you know, however, that there's a quick, free way to clean your jewels at home, with very little effort (if any)? By combining a few common household items and very little elbow grease, your jewelry collection will sparkle like new.

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10 Remedies that'll Keep Your Skin Young and Taut

10 Remedies that'll Keep Your Skin Young and Taut

The way our skin looks and behaves changes over time – even in our 20’s we already see crow’s feet forming, and later find more and more wrinkles. In later years, we notice changes in the structure of our faces, which relate to the slow sagging of our skin. These are the natural processes, but add to them damage caused by our behavior, such as sun damage, consumption of alcoholic beverages, an unhealthy diet, etc. Even though the pharmacy shelves are laden with various “anti-wrinkle” cosmetics, and plastic surgeons offer various nips and tucks, there are also cheaper, natural ways to revive your skin. These ten home remedies will aid in different aspects of skin sagging by using natural ingredients you can find in your home.

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3 Fascinating Studies with Amazing Repercussions

3 Fascinating Studies with Amazing Repercussions

We live in exciting times, where science is taking leaps and bounds in explaining our behavior, life, and the universe. As a person who likes to educate himself, I try and read at least one interesting research or study every day, so when I came across these three fantastic pieces, I had to share them.

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This Week in Health Tips 201522

This Week in Health Tips

The more we advance through the years, the more we realize that it’s not money, work, accomplishments, or fun that matters, but rather our health. Staying healthy is the key to happiness - when you’re healthy, you can work, you can enjoy time with your family, you can partake in life’s joys and excitements, and so much more. This is why we bring you this weekly dose of health tips and advice:

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lundi 21 septembre 2015

9 Famous and Beautiful Topiary Gardens!

9 Famous and Beautiful Topiary Gardens!

 Topiary gardens are magical places where nature meets structure. Beautiful greenery is shaped by skilled hands into shapes and forms that delight the eye and bring peace to the heart. Have a look at nine of the most famous and beautiful topiary gardens in the world, all open for public visitation. 

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The Best Home Remedies For Cracked Heels

The Best Home Remedies For Cracked Heels

 Cracked heels, or heel fissures, are a common condition in which the skin begins to break along the outer edge of the heel. The skin there becomes very dry, hard and flaky, which causes the fissures to occur. Some of these fissures may even lead to painful bleeding. But there's no need to lose hope, because there are excellent home remedies to treat this condition. Lets review some of them.

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10 Greatly Helpful Uses for Mustard

10 Greatly Helpful Uses for Mustard

Mustard has a large number of alternative uses, mostly related to health. Herbal medicine is known to stimulate and accelerate blood circulation in the body. This can prevent and alleviate a great host of diseases and symptoms, Beside therapeutic use, it also has useful cosmetic properties: softens hair, treats dry skin and removes odors. So without further a-do, here are 10 surprising uses for mustard!
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14 Amazing Photos You Might Have Missed...

14 Amazing Photos You Might Have Missed...

The world keeps moving and incredible events happen all the time, some of which we hear about and some get lost in the flood of information that the TV, radio, and internet bombards us with. Here are 14 incredible photos of events, big and small, that will make you smile, sob, and gasp.

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14 Amazing Photos You Might Have Missed...

14 Amazing Photos You Might Have Missed...

The world keeps moving and incredible events happen all the time, some of which we hear about and some get lost in the flood of information that the TV, radio, and internet bombards us with. Here are 14 incredible photos of events, big and small, that will make you smile, sob, and gasp.

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The Bright Side of Things

The Bright Side of Things

We all know that life is too short to squander on negativity. And yet, most of us find the time for it anyway! Sure, life is challenging and often unfair, but it makes up for it in a thousand myriad little ways, you just have to notice them...

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dimanche 20 septembre 2015

15 Surpising Uses for Cucumbers

15 Surprising Uses for Cucumbers

Cucumbers are a delicious and nutritious addition to any salad or sandwich, and can even make for a tasty snack on their own. We should all try and include them in our weekly diet so we benefit from the wide range of vitamins and minerals they provide. But the brilliance of cucumber does not end there, and we bet you don't realize just how versatile they can be...until now. This common vegetable really is far more useful than you could ever imagine and can be used for a wide range of tasks to help you maintain body, home, garden and even clothes. Here's everything you need to know to employ cucumbers outside of a salad:

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Surprising Uses for Potatoes

Surprising Uses for Potatoes

 Potatoes are a hardy staple of numerous dishes across a whole range of cultures. You can eat them mashed, roasted, fried, baked, sauteed, or as part of a salad or soup and they are the fourth most consumed crop in the world, after rice, wheat and corn. But as it turns out, potatoes have many other uses outside of your cooking pot. Some of them are remarkably useful, others are great fun to try, but all of them are bound to surprise you! Here are some ways you can employ your potatoes outside of the dinner table.

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Health Benefits of Common Herbs & Spices

Health Benefits of Common Herbs & Spices

We all like to add herbs to our food. They improve the taste, can give a dish that extra something it’s been missing and can be used to make a meal look nicer as garnish. Other than these great benefits, did you know that most herbs & spices also have amazing health benefits?

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The Health Benefits of Beetroots

The Health Benefits of Beetroots

Not only are they delicious, but beets are also packed full of vitamins and nutrients. Their rich content turns them into a powerful medicinal food with various beneficial properties. As early as the Middle Ages, they were used for treatment of digestion and circulatory issues.

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Potential Cancer Symptoms You Mustn't Ignore

Potential Cancer Symptoms You Mustn't Ignore

 Cancer is one of the scariest affliction of the 21st-century. Different kinds of cancer can target different parts of the body for numerous reasons. Quite often the symptoms are ignored because people don’t believe it can be the cause or are too afraid to find out that it is. Oncologists agree that early identification can save your life. If you are experiencing any of these 10 symptoms, you may want to visit your family physician and get tested.

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32 Things We Do That Damage Our Skin

32 Things We Do That Damage Our Skin

Your face is your calling card. It’s your first impression on others and the first thing you notice in the mirror. Your face can radiate your emotions or be as opaque as a mask. It’s often important to our self esteem and general good feeling to keep it young and healthy. However, you should know that there are many things you do that damage the delicate skin on your face. 

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Top 10 Ways Oranges Keep You Healthy

Top 10 Ways Oranges Keep You Healthy

Oranges! They’re delicious, juicy and packed full of vitamins (A/B/C) & nutrients (Magnesium, Phosphorous, Potassium, Calcium & more) as well as antioxidants & anti-inflammatory nutrients. You’ll be amazed to know that drinking a glass of its juice is more effective than taking a vitamin C supplement!

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10 Vitamin C Rich Foods

10 Vitamin C Rich Foods

We all hear about vitamin C from an early age, and while it might not be the cure for a common cold as rumored (although it certainly helps prevent symptoms from getting worse), it does offer a huge wealth of health benefits. For this reason, it's important to make sure you get plenty of vitamin C from your diet. This guide will help you do just that!

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A Small Act of Kindness can Make all the Difference to Someone Else

A Small Act of Kindness can Make all the Difference to Someone Else

 We are often bombarded with bad news. We hear stories of hate, war, cruelty, crime and heartbreak, which can often bring us down. But despite the hurt in the world, there is a lot of good. Amongst us, there are a number of people who are kind and compassionate, and as we are about to see in the pictures below, people do care, they do give and above all, they love and share their kindness with people they have never met. 

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18 Edible Plants You Didn't Know About

18 Edible Plants You Didn't Know About

In the West, people are so used to finding food in stores that most of them, if left alone in nature, wouldn’t be able to survive for very long. If by terrible chance you happen to be stuck in a place without any food, knowing what is edible can save your life, and even remembering part of this list will still prove beneficial in such a case.

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Inspiring: The Dirty Laundry...

Inspiring: The Dirty Laundry...

A simple story that carries with it a truth we all know in our hearts, and yet we still commit this same mistake over and over again. Let's remember the moral here, and try to be better in our daily interactions with others.

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Popular False Myths in Health

Popular False Myths in Health

If you're on the look-out for what to eat and what to avoid, you've probably been given some advice from colleagues, friends and family members that sounds reliable. If you're taking it super seriously, you might have even look up diet tips on blogs or online forums. We've all been lent some genius expertise, which by all means, sound pretty obvious and credible. Well...after you read the following facts (backed up by scientific research) you'll realize just how gullible you might have been to believe these common food myths.

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11 Tricks to Save Your Food from the Trash

11 Tricks to Save Your Food from the Trash

If you want to budget successfully, then you need to make sure that you waste nothing. But being this frugal means you need to have some tricks up your sleeve! These clever tips creatively solve age-old problems to ensure that nothing ends up in the garbage unnecessarily.

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The Most Expensive and Unique Food in the World.

The Most Expensive and Unique Food in the World.

 Do you know the feeling of opening your fridge, looking at all the food, and still not being able to find something to eat? Well if you have an extra $100,000 on you then you can just use this menu containing the world's most expensive foods. Even if some of the things on this list don't sound too good to you, it's hard to say no to a bite out of a $30,000 piece of cake...

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samedi 19 septembre 2015

7 Inspirational Senior Women

7 Inspirational Senior Women

Ranging from 66 to 97 years of age, these amazing ladies have accomplished a great deal - from hiking Mount Kilamanjaro, to completing the Western States Endurance Run, to swimming from Cuba to Florida, and more. These inspiring women teach us that no matter how old you are, it is never too late to get fit and no matter what life throws at you, never, ever give up. Here, we take a look at how they find their motivation to stay active at an age when it's so easy to stop.  

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A Guide to a Five Minute Meditation

A Guide to a Five Minute Meditation

Meditation is used by people across the world for its wonderful benefits for the mind, body and soul. However, many of us never give it a go because we think it involves complex learning, special skills and even a level of meaning that we don't really understand. In reality, the only equipment you need in order to meditate is yourself, and you do not need any special training. Here is a five minute, stress relieving meditation that anybody can perform easily.

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Live Better with a Friend's Life Advice

Live Better with a Friend's Life Advice

 

"Life is not a problem to be solved, but a reality to be experienced."
Personally, I think this is the most wonderful way to define life. What a beautiful thing it is to be able to say it is true. As tough as it may be, life is as gripping as a good book, and as captivating as a magical picture. No one ever said their life was perfect, but it can improve greatly with little things, which however futile they may sound, they make an incredible difference in one's life. Here's some advice from friend, to friend.

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15 Uses for Silica Gel Packets

15 Uses for Silica Gel Packets

We find silica gel packets in plenty of places - they may come with our newly purchased clothes or electronics packaging. I used to toss these packets in to the garbage until I realized how useful they can be. These little bags are so incredibly handy thanks to their powerful moisture absorption abilities. They’re great to have around the house, in your car and on the go. Just be sure to keep them out of reach of children.

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I Cannot Think of a More beautiful Home to retreat To

I Cannot Think of a More beautiful Home to retreat To

As a nature lover, I would absolutely love to live in a tree house - a long-held childhood dream. Amid the forest, with the earth below me and the bright, starry sky above me, I personally cannot think of a more inviting house to come home to, particularly after browsing through these stunning tree houses.  

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A Few Words to the Wondering Wise...

A Few Words to the Wondering Wise...

What do you consider wise words? We consider them as anything that makes us stop and think for a moment, ponder on the meaning, and what significance they might have on ourselves. We chose this collection precisely for this reason. Enjoy these words of wondering and wisdom, and may you find among them some that either touch you, make you think - or both.

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Best Apps for Seniors

Best Apps for Seniors

If you have a Smartphone, then you are only going to get the best out of it by downloading some apps. However, it may sometimes seem like the entire app market is aimed at teenagers and twenty-somethings attracted to procrastination, social media and any other ways they can kill time! Well, it's time to think again, because there are hundreds of apps out there that are fantastic options for baby boomers and an older crowd. Here we have picked out 12 of the best for you, across a range of genres!

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vendredi 18 septembre 2015

How to Keep Your Carpet Looking Like New

How to Keep Your Carpet Looking Like New

 In almost every home you go to, you’re likely to find a carpet, and for good reasons; carpets add colors and patterns, sets the mood of the room, and best of all – they feels nice underneath your bare feet. Many interior designers say that choosing the right carpet is as important as selecting which pieces of furniture you’re going to get. Now, a good carpet is rarely cheap, so keeping it in good shape will save you money, make your house look cleaner and keep your family in good health. This is why we’ve compiled this guide that’ll help you banish dirt and keep your carpet looking like it was bought yesterday.

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Welcome to the Most Beautiful Library in the World

Welcome to the Most Beautiful Library in the World

The Klementinum Library is one of the most beautiful examples of Baroque style architecture. It was first opened in 1722 as part of the Jesuit University. It houses over 20,000 volumes and has been voted as the most majestic and stunning library in the world.

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Around the World in 20 Colours

Around the World in 20 Colours

Across countries, oceans, and continents, our planet has quite literally shown its true colours through nature, which comes with its own impeccable uniqueness and vibrance. But at the same time, the human hand has created plenty of flamboyance too, especially for the traveller's eye. It has brought great art to the world, the expression of which can be found in the slightest detail of any town, village or city, through a wonderful palette of colours - and any budding travel photographer out there is likely to agree with me on this.  

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The History of the Military Aircraft Carrier

The History of the Military Aircraft Carrier

 The modern military aircraft carrier is a formidable war machine. It is essentially a mobile airbase, capable of deploying a country’s aerial force anywhere around the globe, regardless of distance from its home country. These incredible machines can measure up to 333 meters (1,093ft) in length, and weight upwards of 106,300 metric tons. The largest carriers can carry as many as 90 airplanes and helicopters, with a full complementary crew of 3,200 seamen and another 2,480 airmen. This article will show you the history of the aircraft carrier, from its humble beginnings to the mighty Supercarriers of today.

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The Health Benefits of Coconut Oil

The Health Benefits of Coconut Oil

Conventional thought had us believing that fats like coconut oil were unhealthy and contributed to heart disease - but in fact, the opposite is true. Studies have found that not only is coconut oil a heart-healthy food, it can keep your body running smoothly in a number of ways.

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jeudi 17 septembre 2015

12 Great Leg Strengthening Exercises

12 Great Leg Strengthening Exercises

As you get older, leg exercises are crucial for your general health and well being. They have a number of advantages that will help you retain mobility, preserve independence, avoid accidents and maintain good health. This collection runs through 12 great lower body strengthening exercises that you can perform easily at home. Simply pick three of four exercises at a time and incorporate them into your regular fitness programme. We've included some great demonstration videos to help you ensure you perform the exercises correctly, and don't forget to click through to the second page of the article if you want to keep on reading. 

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The Colourful Art of Maja Wrońska is a Feast for the Eyes

The Colourful Art of Maja Wrońska is a Feast for the Eyes

Architect and illustrator Maja Wrońska creates the most fascinating paintings of iconic cityscapes, beautifully executed in watercolor. From London and Paris to Prague and even EuroDisney, this Polish artist adds, with his colors, a dream perspective to everything he paints. Wrońska has been extremely active since his early work became known in 2012. To see more of his art go to his pages on Behance and Society6

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Your Guide to Good Posture

Your Guide to Good Posture

It's amazing how much our posture can influence our quality of life. A good posture is the key to good sleep, a pain-free existence, and of course - it helps prevent a plethora of various health problems. If you want to maintain that great posture, this guide is just the thing.

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Ring in the New Season with these Scrumptious Cocktails

Ring in the New Season with these Scrumptious Cocktails

Fall is only days away, and I for one cannot wait to stock up my kitchen with bushels of apples, luscious pumpkins and heavenly pears. While I certainly will be preparing some hearty pumpkin soups and delicious strudels, I could never say no to a cocktail every now and then too. So, I've rounded up some Fall Cocktail Recipes for you to enjoy this upcoming season. 

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How Well You Breathe, has an Effect on your Health

How Well You Breathe, has an Effect on your Health

'Conscious breathing heightens awareness and deepens relaxation' - Dan Brule 
Five seconds ago I wasn’t consciously aware of my breath, until I read this quote. Upon doing so, it got me thinking that when it comes to certain body functions, we rarely give them much thought at all: digesting food, our heart beating, breathing - our bodies tend to manage all of these functions without us having to be consciously aware of the need to do so. Even when such systems are not working as efficiently as they should be, we don’t take any notice, and the act of breathing - something we do thousands of times every day - is a great example of this.

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It's Good to be Reminded of Our Accomplishments

It's Good to be Reminded of Our Accomplishments

We tend to look at our lives in a critical way, often concentrating on negative elements, rather than the good. As the famous saying goes, people often don't appreciate what they have until they lose it, and it's important to try and keep your troubles in perspective and compare them favorably to the positives in your life. This lovely presentation will show you just how lucky you truly are to have experienced all that you have, and remind you that you have plenty to be thankful for, even if the positives can sometimes be taken for granted.

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Oh Dear! How Did That Happen?

Oh Dear! How Did That Happen?

If you think you’ve seen some bad parking jobs, you ain’t seen nothing yet! These disastrous drivers did not do well and parked poorly, and most likely will need some work done on their vehicles (or a brand new one altogether). You’ll be happy to learn that as  far as we know, no one got hurt, other than the cars…

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